Quinoa salad with fresh spinach, pomegranate seeds and feta cheese

IMG_7172Since I like to combine my travel reports with some recipes of the typical cuisine I present you: quinoa salad with spinach, pomegranate and feta cheese. A lot of you might be thinking now – what does that have to do with Canada? You are right; Quinoa and pomegranates are not the first thing you might think of when it comes to typical Canadian food. Still, it is the food-experiences I made during our trip that results in this recipe. Local, fresh, organic – those were the keywords, that followed us everywhere, restaurants, supermarkets, farmers markets, you name it. This new trend, that people are developing a higher interest in a healthy lifestyle, nutrition and regional products can also be seen in Europe but in Canada (and I guess also in the USA) it is huge. My last trip to the states was 7 years ago and I remember eating pancakes, pancakes, burger and even more pancakes during my stay. This time it was much easier to find rather healthy recipes, no matter if we stayed in big cities like Seattle or Vancouver or had breakfast in a tiny town on the way. Continue reading “Quinoa salad with fresh spinach, pomegranate seeds and feta cheese”

Best of Canada – Part 2

IMG_6135 IMG_6138Part two of our Canada Roadtrip starts with our way to Ucluelet. After leaving Seattle, our next stop was Victoria/ Vancouver Island and from there we were off to Ucluelet, a small town at the pacific coast. The distance between those two towns is not that far but with the speed limit, lunch and several stops to admire the scenery it took us a couple of hours to get there. Vancouver Island is exactly how everyone pictures Canada – very green, very beautiful and with amazing views. I am still convinced that I saw a bear on our way. At least there was something dark and very large standing down by the river, I am sure it was a bear eating his lunch. We were too fast though too double check.

Continue reading “Best of Canada – Part 2”

Best of Canada – Part 1

IMG_5614Oh Canada, you were just wonderful to us. Last Sunday, when the plane landed back in Germany we were all extremly tired but also really happy and overwhelmed by all the amazing impressions. Ten days power-traveling through Canada was hard at times but it was absolutely worth it. I didn´t want to present all the 5000 pictures I took in one huge post so I decided to spilt them up in two posts. So here we go…

IMG_5607The first stop was Penticton, a lovely little town about 4 hours from Vancouver, where my little brother spent his year as an exchange student. I think there are far worse places you can end up for a year, the town is located between two huge lakes in the middle of the foothills of the Rocky Mountains. It´s absolutely beautiful there. The climate has its upsides too, we were told that it is extremely mild for Canada. The region is also known for its wine and its orchards. Fresh fruit everywhere! We had one day to get an impression of the town and the scenery and get to know the host family before it was time to say goodbye. Heartbreaking! Continue reading “Best of Canada – Part 1”